ENHANC athlete testing provides runners with objective, actionable data to optimise performance and strengthen injury resilience.

Using INSCYD performance software, we assess key physiological markers such as VO₂max, lactate thresholds, VLaMax, and substrate utilisation. This defines how efficiently your aerobic and anaerobic systems are functioning, enabling precise prescription tailored to you within our coaching programs.

Running gait analysis complements this by evaluating biomechanics, force distribution, and movement efficiency. Identifying asymmetries or mechanical inefficiencies allows for informed technical adjustments that enhance performance while reducing cumulative load and injury risk.

Together, these assessments act as a catalyst for performance, aligning metabolic capacity with biomechanics efficiency to develop a faster, stronger, and more resilient runner.

ENHANC — Engineered for success