Our Run Coaching Packages
If you represent a running group or athletics club and are interested in performance coaching for your squad, please get in touch to discuss how ENHANC can support your athletes
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Coaching Memberships
✳︎ Coaching Memberships
Stride
ENHANC Stride run coaching provides high-performance training for runners at any level, blending endurance, speed and race preparation. Personalised plans are tailored to your lifestyle and goals, with ongoing accountability and tracking delivered through Final Surge, ensuring consistent progress and measurable results.
✔️ Personalised run coaching to fit you
✔️ Regular athlete check in
✔️ Free access to weekly track club
✔️ Discounted ENHANC Testing
✔️ FREE entry to all AFTER HOURS races
✔️ Delivered Online
Popular
Cadence
ENHANC Cadence run + strength coaching provides high-performance training for runners at any level, blending endurance, speed, race preparation and strength development. Personalised plans are tailored to your lifestyle and goals, with ongoing accountability and tracking delivered through Final Surge, ensuring consistent progress and measurable results.
✔️ Personalised run and strength coaching to fit you
✔️ Regular athlete check in
✔️ Free access to weekly track club
✔️ Discounted ENHANC Testing
✔️ FREE entry to all AFTER HOURS races
✔️ Delivered Online
Velocity
ENHANC Velocity is the ultimate performance membership for runners serious about speed, efficiency, and resilience. Combining regular 16-weekmetabolic testing, ongoing detailed gait and biomechanics analysis, and 1-on-1 training, it identifies weaknesses, corrects inefficiencies, and builds strength where you need it most. Every session and test is designed to push your performance, optimize your training, and keep you running faster, stronger, and injury-free.
✔️ Program introduction meeting
✔️ Weekly athlete check in
✔️ Free entry to all ENHANC races
✔️ Recurring 20 week metabolic testing
✔️ Ongoing running gait assessments
✔️ 3 x 1 on 1 sessions per week (gym & Track)
✔️ Free access to weekly track club
✔️ Final Surge Premium Account
✔️ Online + Face to Face Coaching
Program Elements
Run Coaching
Personalised run training built around your fitness data, pace zones, and recovery needs. Designed to improve endurance, speed, and efficiency while driving consistent PBs. Includes race-day pacing guidance, nutrition planning, and support to help you perform at your best when it matters most.
Performance Preparation
Optimise neuromuscular activation and physiological readiness for key sessions and race day. Includes pre-run priming, warm-up protocols, recovery strategies, and race-day nutrition support to maximise performance.
Strength & Conditioning
Targeted strength training for runners designed to improve force production, stride efficiency, and injury resilience. Sessions focus on progressive loading, mobility, and stability to enhance running economy and long-term performance.
Athlete Monitoring
Track training load, biometric data, and recovery trends to guide every decision in your program. Includes GPS and heart-rate monitoring, sleep and fatigue tracking, load management alerts, and race-week performance trends to keep you training smart and injury-free.
“I was lucky enough to trust Jackson with my first lactate threshold testing session and It was such a great experience! Jackson’s knowledge, professionalism and eye for detail made it such an amazing and informative experience. He was able to fully analyse and graph all the data and supply me with the findings quickly and efficiently which has guided my training ever since which resulted in a half marathon PB in my first race of 2026!
I would highly recommend Jackson to anyone who is looking to take the next step in their training and improve their performance”
Tim - ENHANC Member