A man in black shorts and a white cap is running on a treadmill in a gym while a trainer stands beside him.

RUN FASTER & STRONGER

If you represent a running group or athletics club and are interested in performance coaching for your squad, please get in touch to discuss how ENHANC can support your athletes

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Coaching Memberships

✳︎ Coaching Memberships

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Stride

Finally train with structure. Consistent, injury-free running built around you. No generic plans.

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✔️ Run coaching personalised to you

✔️ Free access to weekly track club

✔️ Discounted ENHANC Testing

✔️ FREE entry to all AFTER HOURS races

✔️ Delivered Online

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Popular

Cadence

Get faster without breaking down. One coach building your running and your strength training together.

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✔️ Run & strength coaching personalised to you

✔️ Free access to weekly track club

✔️ Discounted ENHANC Testing

✔️ FREE entry to all AFTER HOURS races

✔️ Delivered Online

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Velocity

The complete transformation: tested, tracked, and coached by me every week. Nothing about your training left to chance.

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✔️ Weekly 1 on 1 athlete-coach sessions

✔️ Free entry to all ENHANC races

✔️ Recurring 20 week metabolic testing

✔️ Ongoing running gait assessments

✔️ Free access to weekly track club

✔️ Online + Face to Face Coaching

Program Elements

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Run Coaching

Personalised run training built around your fitness data, pace zones, and recovery needs. Designed to improve endurance, speed, and efficiency while driving consistent PBs. Includes race-day pacing guidance, nutrition planning, and support to help you perform at your best when it matters most.

A man with a white cap smiling and running on a treadmill in a gym, while another person with red hair, wearing a black shirt, is sitting and looking at a laptop.

Performance Preparation

Optimise neuromuscular activation and physiological readiness for key sessions and race day. Includes pre-run priming, warm-up protocols, recovery strategies, and race-day nutrition support to maximise performance.

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Strength & Conditioning

Targeted strength training for runners designed to improve force production, stride efficiency, and injury resilience. Sessions focus on progressive loading, mobility, and stability to enhance running economy and long-term performance.

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Athlete Monitoring

Track training load, biometric data, and recovery trends to guide every decision in your program. Includes GPS and heart-rate monitoring, sleep and fatigue tracking, load management alerts, and race-week performance trends to keep you training smart and injury-free.

“Jackson trained me trained me from a 10km to a half marathon in only 16 weeks!! He was very accommodating to my routine (including a 3 week hiatus from an unrelated illness) and I still smashed my goal! Absolutely incredible, I could not recommend enhanc more for their training programs”

Vanessa - Cadence Member