S&C Packages Break Down
Core Elements
Gym
Build strength, build power, build resilience. Programming tailored to not only your sport but your position. Built around your injury history, current condition and performance goals.
Field
Build speed, build an engine. Field sessions develop fitness and speed to stand out on the pitch all the way to the last minute.
Accountability
Delivered via final surge. Every lift completed every metre covered is all tracked
Performance Testing
Test what matters. Your data sets the standard.
Pro
99
p/week
✅
✅
✅
❌
❌
✅
✅
✅
✅
Pro
129
p/week
✅
✅
❌
✅
❌
✅
✅
✅
✅
Youth
50
p/week
✅
✅
❌
❌
✅
❌
✅
✅
✅
Core
39
p/week
✅
✅
❌
❌
❌
❌
❌
✅
✅
Strength coaching
Field coaching
1 × 1 on 1 session per week
2 × 1 on 1 session per week
8 Week recurring Strength Testing
8 week recurring fitness testing
2 x youth group sessions
Regular athlete check in
Discount on all ENHANC services